Attraction isn’t always fixed—and for some, it shifts over time. That’s the reality of abrosexuality, a lesser-known identity where sexual attraction can change in intensity or focus. Writer Emma Flint shared her experience in Metro UK, reflecting on decades of shifting identities—from lesbian to bisexual to feeling no attraction at all.

At 32, she discovered the term abrosexual and finally felt understood. “I felt seen,” she wrote, describing how validating the label was. Unlike bisexuality or pansexuality, which relate to gender preferences, abrosexuality is defined by the fluid nature of attraction itself.

Despite newfound clarity, Flint often faces criticism for not being “consistent.” But she stresses that identity doesn’t need to be static to be valid. “We’re all learning new things about ourselves—that’s growth,” she said.

Abrosexuality challenges traditional labels and embraces the complexity of human attraction. For many, that recognition can be life-changing.

What do you think—does it reflect your experience?

Emma Flint’s journey to understanding her abrosexuality is a powerful example of the fluidity of attraction and the importance of embracing one’s evolving identity. For years, she grappled with shifting labels, from lesbian to bisexual, before finally finding solace in the term abrosexual at the age of 32. This revelation brought her a sense of validation and understanding that had been missing for so long.

In a society that often values consistency and stability in identity, Flint’s experience challenges these norms and highlights the beauty of embracing change and growth. She acknowledges the criticism she has faced for not fitting neatly into one category, but she remains steadfast in her belief that identity does not have to be fixed to be valid.

Abrosexuality, with its focus on the fluid nature of attraction, allows individuals like Flint to navigate their feelings and desires in a way that feels authentic to them. It opens up a dialogue about the complexity of human attraction and the importance of self-acceptance and self-exploration.

Flint’s story serves as a reminder that there is no one-size-fits-all approach to sexuality and identity. It is a personal journey that may evolve and change over time, and that’s perfectly okay. The key is to embrace who you are in the present moment and allow yourself the space to grow and learn more about yourself.

So, if you’ve ever felt like your attractions don’t fit neatly into a box, or if you’ve experienced shifts in your desires and feelings over time, know that you are not alone. Your journey is valid, and your identity is valid, regardless of whether it aligns with societal expectations. Embrace your true self, whatever that may look like, and know that you deserve to be seen and understood just as you are.