However, a military-inspired technique that promises to put individuals to sleep in under two minutes is currently trending on the internet.

Fitness and health influencer Justin Agustin has popularized the military sleep technique.

He says it will put people to sleep in less than two minutes, and what’s even more amazing is that it seems to work for more than 96% of individuals!

People have been sharing their personal experiences in the comments section of Agustin’s TikTok page since he shared the method.

One writes: “I’m a military brat and was taught this. I also had a veteran psychology teacher in college who taught this. It definitely works.”

Another adds: “I’ve got really bad insomnia and nothing works. I get some sleep with