For many people over 60, the first signs are terrifying. A lost word. A blank moment. A name that just won’t come back. Is it normal aging—or the beginning of something worse? While fear quietly grows, researchers are turning to an unlikely ally hiding in plain sight: sage. This humble herb, long used in kitchens and folk remedies, may offer gentle support for memory, focus, and long-term brain health. Not as a cure, not as magic—but as a small, daily choice that could help protect clarity, resilience, and confidence in later life. And it starts with something as simple as what you put on your din… Continues…