What Causes Unexplained Bruising?
Bruising occurs when small blood vessels (capillaries) break under the skin, leading to discoloration. While this is typically harmless, frequent or unexplained bruises could indicate the following conditions:
- Vitamin Deficiencies
- Vitamin C Deficiency (Scurvy): This vitamin is essential for collagen production and blood vessel health. A lack of vitamin C can lead to easy bruising, fatigue, and even gum bleeding.
- Vitamin K Deficiency: Vitamin K helps in blood clotting. Continues…