These have iron, an essential element in the body that helps in the formation of red blood cells, as well as in the transport of oxygen to all the organs of the body. It helps to increase platelets, especially in cases of dengue, chikungunya or zika virus.

Either way, eating chicken feet also gives you other benefits such as:

– It reduces blood pressure.

– It decreases stress.

– It balances hormones.

– It improves the immune system.

– It rejuvenates the skin because it is a high source of collagen.

– It accelerates healing. It strengthens bones and nails.

– It keeps gums healthy.

– It is rich in collagen. It benefits the stomach.

– It increases platelets.

– It fights the flu and cold.

– It benefits those who are convalescing.

Chicken feet do all this because they are rich in collagen, and we can find it in proportional quantities to those found in both eggs and