It’s important to acknowledge why many individuals find introductions difficult. Some of the most common reasons include:

• Fear of rejection – Worrying about whether the other person will be open to conversation.
• Self-doubt – Questioning your own worth or what you might say.
• Overthinking – Running through dozens of possible outcomes before you even speak.
• Social conditioning – Many people were never taught how to engage in confident communication.

The first step in overcoming this challenge is recognizing that these feelings are normal. Continues…