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When Good Intentions Need Balance: Understanding the Risks of Extreme Diet Choices

She thought she was doing everything right. Clean eating, strict rules, total commitment. The kind of discipline social media celebrates. But slowly, her body began to fade before anyone realized what was happening. Dizziness. Exhaustion. Quiet fear. And still, she pushed on, trusting the plan over her own instincts—until her health finall… Continues…