After showering or swimming, make sure to dry areas like underarms, between fingers and toes, groin, and behind knees – places where sweat tends to accumulate.

If you sweat a lot during the day, try changing into clean, dry clothes afterward. Wearing breathable fabrics like cotton can also help prevent moisture build-up on your skin.

2. Wash Clothes, Towels, and Bedsheets Regularly

Fungal spores can survive on fabrics for days. To stop the infection from spreading, wash your clothes, towels, and bedsheets often especially after exercise or hot weather.

Sunlight is a natural disinfectant, so whenever possible, dry your laundry outside. Avoid sharing personal items such as towels, razors, or clothing, even with family members. What looks harmless can actually transfer fungi from one person to another.

3. Handle Pets with Care

Pets, especially cats and dogs, can carry ringworm without showing obvious symptoms